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Set your start point & route
Drop a pin on the map or type an address, then place waypoints to shape your route.
Also explore: Free TCX Generator Trial | GPX Generator | TCX Generator | FIT File Generator
Custom TCX files for Strava
Your activity, your stats, ready to upload
ForgePace generates custom TCX files built around your targets. Set duration, distance, average speed, power and heart rate — then get a road-routed activity with realistic stat variance that uploads to Strava in one click.
Also exports GPX and FIT — compatible with Garmin Connect, Wahoo ELEMNT and any platform that reads standard activity files.
Realistic stats
Speed, power and heart rate vary naturally across the route — no flat lines, no e-bike flags.
1-click Strava upload
Export a TCX, drag it into Strava and your activity appears with the stats you set.
Full control
Dial in distance, duration, watts and HR. Adjust waypoints on the map before committing.
How it works
From zero to uploaded activity in minutes
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Choose activity type & target metrics
Pick cycling or running. Set duration, distance, average speed, power and heart rate.
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Download your TCX file — ready to import
Export a road-routed activity file with realistic stats, ready to upload to Strava or Garmin.
Compatibility
TCX, GPX and FIT — Strava, Garmin, Wahoo
Every export is built for the platforms athletes actually use. TCX is the default — it carries full activity structure and uploads cleanly to Strava. GPX and FIT give you flexibility for Garmin Connect, Wahoo ELEMNT and any tool that reads standard activity files.
TCX
Full activity structure. Strava-native, stat-complete.
GPX
Wide compatibility for maps and platforms.
FIT
Compact format for cycling and running workflows.
FAQ
Frequently asked questions
Is my data private?
Yes. We don't store your routes or personal data.
What file formats are supported?
TCX (recommended), GPX, and FIT.
Does it work for cycling and running?
Yes, both sports with realistic power, HR and pace data.
Who uses it
Athletes who control their activities
The strategist
Plan ahead
Sets up next week's rides in advance — route, duration, power targets. Uploads to Strava before the session even happens.
The data athlete
Control your stats
Builds activities with precise heart rate, watts and speed curves. Every export matches the numbers that matter.
The explorer
Visualize your ideal route
Drops waypoints on the map, adjusts the distance target, and exports a clean file for any platform that accepts GPX or TCX.
◆ Already have an activity? Boost it.
Upgrade my activity
Upload an existing TCX file, select a time range and adjust speed, power or heart rate — then download the enhanced version.
Drop your .tcx file here or click to browse
Upload a TCX file to see its activity chart and start boosting.
Ready?
Generate your next activity now
Drop a start point, set your stats, preview the route — then export a custom TCX ready to upload to Strava in one click.
Generate my activity